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#1 Stress Tracker
4.8
1k App Ratings

Smarter Stress Management

Monitor your stress patterns, understand triggers, and develop healthier coping strategies.

Download on the App Store

3in4peopleexperiencestresswithoutunderstandingthetriggers.Startmeasuringyourmentalhealth.

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Introducing Era

Instant Relief
Lasting Results

With 24/7 monitoring across HRV, sleep, and emotions ERA gives you a complete view of your mental health.

Integrations

Built On Wearables

Era connects with your favorite wearable devices to provide a unified view of your mental health. No matter what you wear, we bring it all together.

Apple Watch

Apple Watch

WHOOP

WHOOP

Garmin

Garmin

Oura Ring

Oura Ring

Fitbit

Fitbit

Emotion Tracking

Track Your Emotions

Monitor your stress levels throughout the day with real-time insights. Our AI analyzes your data to identify triggers and patterns you might miss.

Track Your Emotions
Data Driven

Understand Your Patterns

Get tailored recommendations based on your unique stress patterns. Our algorithms learn from your behavior to provide actionable advice.

Understand Your Patterns
Personalized

Improve Your Routines and Regulation

Access scientifically-backed techniques for stress management. From breathing exercises to mindfulness practices, we guide you to what works.

Improve Your Routines and Regulation
Our Mission

We want to help you stop worrying and start living by providing the tools, data, and resources to transform your mental health and be happy